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Greetings,
Autumn is rolling in and the trees are turning their
annual glorious technicolour. It's definitely time for
change and to reflect on all we achieved over the
summer months and plan what we want to succeed
at before the end of the year (yes, including those
hurried to plans to meet those good intentioned New
Year resolutions).
As we adjust to the changes happening around us at
this time of year, it's important to revisit and update
our own vision of success to make sure we are working
towards what we truly want, rather than an out-dated
notion of what we used to want.
| How to Work a Room |
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Entering a room full of strangers is not a favorite past
time of most people. According to statistics, 40% of
adults have social anxiety and 75% of all adults
experience anxiety at a party with strangers. If you
feel anxious when invited to an event, you're not alone.
Follow these 10 top tips to help you successfully work
a room without working up a sweat.
1. Almost everyone watches the entrance to the
room - use it to your advantage. Stand up straight,
walk INTO the room, pause, scan the room and allow
others to see you.
2. Don't rush for the buffet or bar immediately. It's
counterproductive to your agenda of meeting new
people and making contacts.
3. Find the host shortly after arriving to thank him or
her and to make your presence known. It shows you
are a team player and supportive of the event.
Full article »
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| Take Responsibility for Your Communication |
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Communication is only worth the response you get. This
concept can sometimes be hard to truly grasp. By
accepting it, we are agreeing that if we do not get the
response we wanted then it is our communication at
fault and not, as we like to think, the other person
being stubborn or plain stupid.
Taking responsibility for our own communication allows
us to appreciate the saying: 'It isn't what you say, but
how you say it that matters'. Learn how to
identify and utilise others' preferred styles and
communicate powerfully, every time.
Atlantic Coaching's training division has two
communication courses in the near future. The first is
an evening seminar on Tuesday October 22 from
6.30pm to 8pm.
Alternatively (or as well!) the full-day course on
November 19 might be more convenient. To find out
more details click on the link below or email
training@atlanticcoaching.com.
Find out more »
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| Hypnotherapy Returns |
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Hypnotherapy is back, and it's new and improved. It
was popular before - at the turn of the last century,
but now suddenly everyone seems to know someone
who has used hypnosis to resolved an issue - from
stopping smoking to improving their golfing handicap.
Many life improvements need to start with the removal
of any obstacles. If those obstacles are debilitating
phobias, lack of self-confidence or similar issues and
they prevent you meeting the real challenges in your
life, then maybe you'd like to know what hypnotherapy
can do for you.
Atlanctic Coaching has acquired the skills and
experience of Phil Benjamin, of the London College of
Clinical Hypnosis, who is presenting an evening seminar
on clinical hypnotherapy. If you would like to attend,
click on the link below or email
training@atlanticcoaching.com.
If you want to know more about hypnotherapy straight
away, why not check out Phil's website -
www.philbenjamin.com.
Find out more »
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| Free Coaching Session |
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Are you curious about the power of one-to-one
coaching but aren't sure it's for you? Why not try a
free telephone coaching session with absolutely no
obligation before making a final decision.
You can use the call to define goals, plan action,
discover values or to kick-start a situation where you
are 'stuck', to name just a few examples.
For more information, contact Sarah Steele (pictured)
on +44 (0) 845 4580637 or at
sarah@atlanticcoaching.com.
You have nothing to lose and everything to gain!
Find out more »
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| The Seven Spiritual Laws of Success |
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Based on natural laws which govern all of creation, this
book shatters the myth that success is the result of
hard work, exacting plans or driving ambition.
In 'The Seven Spiritual Laws of Success', Deepak
Chopra offers a life-altering perspective on the
attainment of success: Once we understand our true
nature and learn to live in harmony with natural law, a
sense of well-being, good health, fulfilling relationships,
energy and enthusiasm for life and material abundance
will spring forth easily and effortlessly.
Filled with timeless wisdom and practical steps you can
apply right away, this is a book you will want to read
and refer to again and again.
Deepak Chopra is a bestselling author of numerous titles
and his groundbreaking lectures and books blend
physics and philosophy, the practical and the spiritual,
Eastern wisdom and cutting-edge Western science with
dynamic results.
Buy this book...
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