Time for Change...

monthly bulletin




June 2003

.
 Time For Change... . Atlantic Coaching 
June 2003 
.
. . . . . . . . .
Greetings,

Can you believe we are already half way through the year? This is the ideal month to spend one of the long summer evenings reflecting on what your aspirations for yourself were at the start of the year and asking if you are at least half way there.

Ask yourself how you will feel looking back in December and having that wonderful sense of achievement for all the changes you made this year. Now, ask yourself how you will feel looking back in December and grudgingly admitting to yourself that nothing much has changed (of course, there will be lots of excuses why). Which would you prefer? Exactly! Take the necessary actions now and allow yourself to feel great at the end of the year.

in this issue
.
.
  • The Top 10 Ways of Seeking Assistance from Others
  • Different Choices, Different Outcomes
  • Communication Reality Check

  • The Top 10 Ways of Seeking Assistance from Others
    .
    We don't have things because we fail to ask or ask amiss. By crafting questions and requests for assistance, we are much more likely to receive a positive response.

    1. Determine what you want. If you can't create the right question, you'll never have your needs met. If you clearly define requests and needs, you can solicit others' support and help. Without definition, it is impossible to ask.

    2. Do it right. Find the right person, time, forum and way to make your wants known and understood. Plan the request. Direct, precise questions asked of the right person, the right way are difficult to deny. In fact, most people prefer to offer a positive response when possible.

    Read the full article »

    Different Choices, Different Outcomes
    .
    Many of us are guilty of not listening to the feedback our actions create. If something doesn't work, the temptation is to simply try again with even more effort.

    The Thought for the Day recently addressed this issue by reminding us that "Unless we make new choices we cannot expect to create different outcomes."

    What new choices can you make today to produce a different outcome in an area of your life that isn't working for you right now?

    Today's Thought for the Day »

    Communication Reality Check
    .

    What mistakes are you making when you open your mouth? Here are 100 common communication mistakes people make. Use this checklist with your coach and strengthen your ability to get through to those around you.

    As you use it, you will discover that each item can lead to deeper issues. If one's eyes are the mirrors of the soul, communication is a mirror of the mind.

    Watch for the the results you get from your communication as you adjust your style. Pay attention to the feedback and adjust accordingly.

    Communication Reality Check »

    Where would you like more freedom?

    .
    .
    .
    .
    . Quick Links...

    Atlantic Coaching

    Armchair Seminars

    Coaching - try before you buy

    Today's Thought for the Day

    Useful Resources

    Hypnotherapy

    .
    .
    .


    .