Belsize Studio

For over a decade Belsize Studio has been the centre for Pilates in Northwest London, providing a peaceful environment for semi-private instruction from a professional team of caring teachers. Set in a quiet picturesque mews in conveniently located Belsize Park, our studio is spacious, airy and light.

While based on the Pilates method, our exercise programme is tailored specifically to the individual's needs and is adapted as the student develops. Designed to help each client achieve the correct balance of flexibility and muscle tone, the results are multifold: from body sculpting to rehabilitation and injury prevention to better coordination and endurance.

No client leaves a session without greater body awareness and control and a reduced level of stress.

Avigail Ben-Ari brings years of experience as a professional dancer and teacher to her work. She has been practising Pilates since 1980 completing her training course at Alan Herdman studios in 1990. Later that year Belsize Studio was established.

Belsize Studio is one of the founding members of the Pilates Foundation UK Ltd.