Rehabilitation

Working closely with leading physiotherapists, osteopaths and orthopaedic surgeons, Belsize Studio specialises in applying the Pilates method to rebuilding muscle and physical imbalances after injury, often correcting the underlying cause behind the injury. As most of the exercises are performed on equipment reducing the gravitational load on joints, we are able to work on very specific muscle groups.



"I started Pilates at the recommendation of my physiotherapist. Five months later, I completed my first trek ever in the Indian Himalayas, injury free!" Maureen Dunn, Businesswoman