Me, Elaine in a lavender field in the county of Norfolk in England.

Seeing row after row of lavender stretching out in front of you in a soft purple haze, is a beautiful sight. The fragrance hangs in the air and seems to soothe and tranquilize ones senses.

It is thought that the name of the plant comes from the Latin "lavare", to wash, since the Romans used to bathe in lavender-scented water. They found it refreshing, and it was in this role that the herb was to be valued for many centuries to come.
A dab of lavender water on the temples was considered th ideal treatment for the vapours.

Legend tells us, that lavender was brought to Britain by the Romans. It was a highly valued plant due to its healing, soothing and insect repelling properties. Lavender oil was also used for massage.

Records show that monasteries used lavender medicinally and it was listed as such, as far back as 1301. The Lady of the Manor used lavender for culinary and medicinal purposes and kept a still-room for preparation for use by family and staff.

PERFUMING ROOMS.

The easiest way of perfuming a room, is to place it in pots or vases, either loose or in bunches.

Also you can hang bunches of lavender up.

I have some bags of lavender on a few door handles, and they give of a beautiful scent as I enter the rooms.

A QUOTE.

Hanged up in houses,
it doth very well attemper the aire,
coole and make fresh the place to the delight
and comfort of such as are therein.

~~By John Gerard, 1597.~~

POTPOURRI.

...To lift the spirit, cheer the heart and make all sweet.

A mixture of dried flowers, herbs and spices and other fragrant ingredients which are kept in open bowls or perforated containers to gently and subtly perfume a room.

If 'pot-pourri' is literally translated from the French, it means 'rotten pot', and this refers to the original way of making it; fresh or semi-dried flowers and petals would be layered in a crock with salt to cure or ferment them, thus preserving an exceptionally strong and long-lasting scent.

Pot-pourri making did not become popular in Britain until the sixteenth century when spices for underlying fragrance and ingredients for fixing the scent became more widely available. The finished mixtures were kept in bowls. In small houses with high windows, damp, and beaten mud floors, they were essential for sweetening the air.

The sharper scented herbs such as lavender, rosemary and southernwood which were added to them also helped to keep away infection.

LAVENDER POT POURRI.

Ingredients

1 cup English Lavender flowers
1/2 cup Marjoram leaves
1 tablespoon Thyme leaves
1 tablespoon Mint leaves
1 tablespoon Orris Root powder
2 teaspoons ground Coriander
1/2 teaspoon ground Cloves
a few drops Lavender Oil

Directions

Mix the flowers and leaves together.
Blend Orris powder, coriander and cloves separately,
then stir in the lavender oil and add to the dried material.
This mixture can go into sachets or into bowls.

NOTE: The quantities given are for dried flowers and foliage.

LAVENDER AND GERANIUM POTPOURRI.

Ingredients

4 cups of lavender blossoms (dry)
2 cups rose geranium leaves (dry)
2 cups rosemary (dry)
1 oz. orris root
3-6 drops of lavender oil

Directions

Mix the herbs and oil with the orris root
and place in a tightly sealed container.
Age 4-6 weeks, shaking daily.

A QUOTE.

No bought pot-pourri is so pleasant as that made from one's own garden,
for the petals of the flowers one has gathered at home
hold the sunshine and memories of summer,
and of past summers only the sunny days shuld be remembered.

~~By Eleanor Sinclair-Rhode. 1920.~~

LAVENDER INK.

Scented ink will give a delicate, intangible fragrance to your personal letters, a fragrance that will waft out as soon as the envelope is opened and that will linger mysteriously over the pages.

Ingredients

1/2 oz (15g) dried lavender flowers
6 tbsp water
1 small bottle ink

Directions

Crush the lavender and put into a saucepan with the water.
Bring them to the boil and simmer for about 30 minutes or
until you have 2 tablespoons brown, opaque liquid left.
Strain, pressing down well.
Mix the liquid with the ink.

LAVENDER SLEEP PILLOWS/SACHETS.

Victorian ladies enjoyed lavender, turning their faces towards the sweet scent and inhaling it to calm their fluttering hearts.

For hanging from a headboard or putting under a pillow, you should make them with a inner cover of muslin and an outer cover of a pretty, washable material, hand sewn at one end for easy removal. Choose pretty cottons and silks to match the decor of the bedroom and edge them with lace or ribbon.

Ingredients

1 oz (25g) lavender flowers
4 bay leaves, crumbles
1/2 oz (15g) lemon thyme
1/2 oz (15g) sweet marjoram
2 tbsp rosemary
1 tbsp crushed cinnamon
1 tbsp orris root powder

If you feel that the scents of your pillows/sachets are not strong enough, 1-3 drops of essental oil may be added, one drop at a time and mixing well after each addition.

A QUOTE.

I judge that the flowers of lavender quilted in a cap
and worne are good for all diseases of the head
that come from a cold cause
and that they comfort the braine very well.

~~By William Turner. 1551.~~

LAVENDER AS FOOD.

In today's upscale restaurants flowers are making a comeback as enhancements to both the flavor and appearance of food. As a member of the same family as many of our most popular herbs it is not surprising that lavender is edible so it is not surprising that its use in food preparation is also returning.

Lavender was often used during Tudor and Elizabethan times in the preparation of a wide variety of dishes and was a particular favorite of Queen Elizabeth I. The palace gardeners were required to have lavender flowers available at all times which were used to make Conserve of Lavender (a mixture of lavender flowers and sugar) and sweet lavender tisane, a drink made with lavender flowers, boiling water and honey.

Today the flowers can often be found in salads where they bring a dash of color, fragrance and a bitter-sweet flavor. The blossoms and leaves can be used instead of rosemary in many recipes and crystallized flowers make beautiful and tasty cake decorations.

Lavender used in the kitchen is primarily fresh blossoms or "culinary lavender". To get fresh blossoms you must of course grow your own of know someone that does. In many recipes dried blossoms can be substituted. Culinary lavender is lavender buds harvested just before flowering, it is when the oil concentration in the bud is the highest.

RECIPE FOR LAVENDER HONEY.

Ingredients

8oz Light Honey (such as clover honey)
4 tablespoons of Dried Lavender buds

Directions

Heat honey in double boiler till fully heated
add lavender and stir
Continue over heat for 30 minutes
Remove from heat and allow to partially cool
Place in sun for 3 hours (optional)
Strain out lavender
Put honey in jar

*****

RECIPE FOR LAVENDER LEMONADE.

Ingredients

5 cups water
1½ cups sugar
12 stems of fresh lavender
2¼ cups lemon juice

Directions

Boil 2 ½ cups of water with the sugar.
Add the lavender stems and remove from heat.
Place on the lid and let cool.
When cool, add 2 ½ cups of water and the lemon juice.
Strain out the lavender.
Serve the lavender lemonade with crushed ice
and garnish with lavender blossoms.
Serves 8.

*****

RECIPE FOR LAVENDER COOKIES.

Ingredients

2/3 cup butter, softened
1/2 cup sugar
1 egg, beaten
1 tablespoon dried lavender flowers
1 1/2 cups self-rising flour

Directions

Preheat oven to 350 deg. Grease two baking sheets.
Cream the butter and the sugar together,
then stir in the beaten egg.
Mix in flowers and the flour.
Drop spoonfuls of the mixture onto the baking sheets.
Bake about 15-20 minutes, until the cookies are golden.
Makes about 30 cookies.

*****

LAVENDER TEA.

May be made from the dried flowers, 1 1/2 tsp. flowers to 8oz. water.This can be drunk up to 4 times a day for nervous exhaustion, depression, tension headache, and indigestion.

LAVENDER IN MEDICINE.

Written records of the use of lavender for medicinal purposes date back as far as 60AD and the writings of Dioscorides. At one time lavender was virtually essential to the home medicine cabinet. It was used to relieve, among other things; headaches, fainting, hysteria, stress, insomnia, muscle aches, bug bites, rashes, colds, chest infections, rheumatism and flatulence.

Many of the purported medicinal uses for lavender have, upon modern scientific testing, proven to be legitimate. Lavender oil does have antibiotic activity effectively killing many common bacteria. Lavender oil was used extensively during world Wars I and II on the battle field and whenever medical supplies became scarce to prevent infection and as a pain reliever.

The sedative effects of lavender are well documented in medical tests demonstrating its effectiveness in reducing caffeine induced hyperactivity, and increasing length of sleep by ingestion or inhalation. The inclusion of lavender in lotions and oils placed on burns and bee stings aids in relieving the pain and its use in massage oils helps in relaxing muscles.

While many of the medicinal properties of lavender involve the use of lavender oil or dried lavender flowers the stems or "straw" left after stripping the flowers can be burned like incense and have often been used as a means of deodorizing and disinfecting sick rooms.

The other maladies that Lavender is reportedly helpful in controlling include such things as the control of dandruff and hair loss when included in shampoos. Many of these claims have yet to be tested scientifically but it is evident that many of the old uses for lavender were more than simply old wives tales.

OTHER USES OF LAVENDER.

PERFUMING LINENS. - Lavender: a clean scent that deters moths and will protect clothes. Lay sprigs in drawers and chests or hang them in the airing cupboard.

WREATHS AND ARRANGEMENTS where it not only adds colour and line to a design, but also fragrance as a bonus. When used in wedding bouquets it sends the message of "best wishes & good luck" to the bride and groom!

IN THE DRYER - Martha Stewart tip: Add a Lavender Bag to your dryer when drying your linen and sheets. Can be used at least 25 times.

GROWING LAVENDER.

Lavender is a relatively easy plant to grow if you know just a little bit about its needs.

Here are some tips on growing lavender.

Space your plants so there will be plenty of room for air flow around the plant once it matures.

Place the plants in an area where they can get lots of sun.

Make sure the soil has very good drainage. Lavender hates to have "wet feet".

The soil should be loose and relatively dry, add sand if the soil is not fine enough or you need to increase drainage.

Make sure the hole is big enough to accommodate the root spread.

Mix a little bone meal in with the soil at the bottom of the hole.

Gently spread the roots of the plant out before placing it in the hole. Fill in gently.

Prune plants in early spring, or in the fall after harvesting. Most people prune into a dome shape.

Each flower stem has to be harvested just when the flowers start to open up. At this point the essential oils are at their peak.

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Music playing is by Enya.


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