RECIPES FROM OESOPHAGEAL PATIENTS

MOM'S GOOK

Mom's Gook(been called this forever) serves 2-4 people can omit anything you don't like.

• 1/4 -1/2 cup of any of the following- onions, bok choy, green peppers, carrots, celery, mushrooms, chicken.

1. She will fry vegetables, and then remove to a bowl.
2. She cooks chicken and removes.
3. She will then make a gravy out of one of a packet of seasonings with water, wine, soy sauce and ginger.
4. After cooking the noodles-3 minutes is fast, she tosses it all together.

Does not take long to cook. Dad likes it. Is nutritional, not alot of calories. Dad has always liked these types of meals.

Mary