RECIPES FROM OESOPHAGEAL PATIENTS

MULTI-GRAIN BANANA PANCAKES

J.G. Eichelberger has sent you the following recipe from Veggies Unite! - http://www.vegweb.com/

Recipe from Run3ooo@aol.com

Gins ManyGrain Banana Pancakes

Ingredients:

• 3/4 cup Wheatena Cereal, Oatbran, Bran Flakes mixed
• 1 1/4 cups Vanilla soy milk
• 1/2 cup mashed banana ( 1 - 2 medium ripe bananas )
• 1 1/4 cups Multigrain Pancake Mix (or bisquick substitute-vegan)
• 1 teaspoon Baking Powder
• 1 Tablespoon succunat or sugar (optional)

Directions:

1. Mix Wheatena, oatbran,bran flakes and sugar together.
2. Add the Multigrain (or bisquick ) pancake mix and baking soda.
3. Mash the banana in a bowl and measure 1/2 cup. Add to mix.
4. Add milk, stirring constantly to mix ingredients.
5. Lightly grease pan and cook for 3 minutes on each side.

* Note * If you like nuts, feel free to add them. Serves: 10 - 12 pancakes Preparation time: 5 - 10 minutes E-mail this recipe to a friend.

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