RECIPES FROM OESOPHAGEAL PATIENTS
Best
Rice Pudding
(Active Work Time: 30 minutes - Total Preparation Time: 1-hour)
(Use short of medium grain rice, it makes a creamier pudding than long grain
rice. I substituted Minute Rice once, it wasn't near as good.)
Ingredients
- 1 cup water
- 1/2 cup short or medium grain white rice
- 1/2 teaspoon salt
- 2 cups milk
- 1/2 cup golden raisins
- 1 cup heavy whipping cream (plus extra for serving on top, optional)
- 2 teaspoons vanilla extract
- 3/4 cup sugar
- 2 eggs
- Bring water to a boil in 2-quart saucepan. Add rice and salt. Cover, reduce
heat to low and cook, stirring 1 or 2 times, for 10 minutes.
- Add milk and raisins, cover and cook over low heat, stirring occasionally
until rice is tender, 10-15 minutes.
- Mix cream, vanilla, sugar and eggs in small bowl and set aside. Stir egg
mixture into cooked rice until thoroughly incorporated.
- Pour mixture into 8 (6-ounce) buttered custard cups until 2/3 full or into
buttered 8-inch square baking dish.
- Put custard cups or baking dish in another pan large enough to hold all
and put in the oven. Add boiling water until it comes 1-inch up the side of
larger pan. Bake at 350 degrees until custard is set and no longer jiggles
when touched, about 30 minutes.
- Serve warm or at room temperature. Drizzle cream over each serving if desired,
or use whipping cream topping. 8 (1/2-cup servings.
Each serving: 298 calories; 207 mg sodium; 99 mg cholesterol; 14 grams fat;
40 grams carbohydrates; 5 grams protein; 0.17 gram fiber.