RECIPES FROM OESOPHAGEAL PATIENTS
Spicy
Lamb Hotpot
This can be cooked slowly
in a hotpot or done quickly in a pressure cooker. The taste is enough to encourage
anyone to eat again, and does not promote acid (for me anyway) in spite of being
spicy.
- 1 large onion
- 3 cloves garlic
- 2 tablespoons oil (I
use extra virgin olive oil)
- 4 large chump ends lamb,
cut into smaller portions if required (or you can use cooked left overs from
sunday roast)
- 1 teaspoon ground ginger
- 2teaspoons ground coriander
- 3 oz green or brown
lentils
- 2 lamb stock cubes
- 2 tablespoon Worcester
sauce
- salt and freshly ground
black pepper
- Heat oven to 170C/325F
or Gas mark 3.
- Peel and slice the onion
and garlic. Heat the oil in a large flameproof casserole and brown the lamb.
Put the lamb on a plate or dish.
- Add the onion to the
pan and cook for 4 or 5 minutes. Add the garlic and cook for 1 minute. Add
the ginger, coriander and lentils.
- Crumble the stock cubes
into 1 1/2 pint boiling water. Add to the pan with the Worcester sauce.
- Bring to the boil and
replace the lamb. Cover and put in oven for 1 hour. Give it a stir and add
more water if necessary. Cook for 30 minutes more.