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alexander technique

Testimonials 2

Chronic neck and back pain, awareness of poor general posture, expectation of significant improvement
"Good improvement in neck problem and increased ability to improve posture and improve general physical discomfort. Claire as an instructor is excellent, knowledgeable, logical and focussed. It I a great shame that my location (Asia) will prevent me studying with her further."
International Marketing Director, age 40, male

Chronic asthma which was deteriorating. I hoped at best to learn a “coping” strategy to improve my quality of life.
“I have a greater lung capacity, feeling of well-being and healthier body day-to-day.  I find the Alexander technique very reassuring and comforting.” The one to one approach does a great deal to transfer skills and build confidence.
Communications Manager, age 57, female

Wanted to enhance freer physicality in acting
"More awareness of physicality. More sense of feeling connected with environment. Very enjoyable sessions!"
Actor, age 38, male

Personal experiences, however underrated by ourselves, often prove very meaningful not merely to oneself but naturally to many others.

Professor Raymond Dart
Anthropologist & Anatomist,