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alexander technique

Testimonials 3

Spinal stenosis, spondylitis and neuritis and pain in the lower back as the result of a fall many years ago. I hoped the Alexander Technique would be a lifeline to arrest a marked deterioration in my ability to walk.
“Physically, I have been able to walk short distances (about 15 yards) without pain, before resting. You probably know that these [Spinal stenosis, spondylitis and neuritis] are all degenerative and, in my case, untreatable so I am even more grateful to you for providing me with the technique, which continues to give me relief.”
Retired Civil Servant– age 74, male

“Thank you so much for all your help which you so lovingly gave to my Dad – he is so much more comfortable and walking much more smoothly. I have been praying for ages and feel that you were absolutely an answer to prayer."
Daughter of above student

Curiosity, interest in self-development. I was hoping to become more aware, to get a well functioning and well co-ordinated body
"I am happier and have less mood swings. My shoulders are wider and I am taller and more upright. My awareness of how I use my body and how it functions has increased."
PhD student in Anthropology, age 28, female

Personal experiences, however underrated by ourselves, often prove very meaningful not merely to oneself but naturally to many others.

Professor Raymond Dart
Anthropologist & Anatomist,