|
Mondays
5.30 - 7.00
|
March 10th
|
Mixed
Ability Yoga (Tong Community Centre) Beginners welcome
|
|
Mondays
5.45 - 6.45
|
March 10th
|
Pilates
Matwork for Complete Beginners (Tong Community Centre)
|
|
Mondays
7.15 - 8.45
|
March 10th
|
Mixed
Ability Yoga (Tong Community Centre) Beginners welcome
|
|
Mondays
7.00 - 8.00
|
March 10th
|
Basic
Pilates Matwork, suitable for beginners and intermediate (Tong
Community Centre)
|
|
|
|
|
|
Tuesdays
6.45 - 8.15
|
March 11th
|
Mixed
Ability Yoga (Harris) Beginners welcome
|
|
|
|
|
|
Wednesdays
6.30 - 7.30
|
March 12th
|
Swiss
Ball strength and body toning, Levels 1-3 (Harris)
|
|
|
|
|
|
Thursdays
10.00 - 11.00
|
Ongoing
|
Pilates
Matwork for Beginners & Intermediates (Harris)
|
|
Thursdays
4.15 - 5.15
|
March 13th
|
Pilates
for Beginners and Over 50s (Sandwick
Community Centre)
|
|
Thursdays
5.30 - 6.15
|
March 13th
|
Swiss
Ball strength and body toning, Levels 1-3 (Sandwick
Community Centre)
|
|
Thursdays
6.45 - 8.15
|
March 13th
|
Intermediate/advanced
yoga (Grianan, Stornoway)
|
