Mike
Briggs
Bun-na-Gille Bunabhainneadar
Isle of Harris
Outer Hebrides
HS3 3AL
Telephone:
(+44) 01859 502376
email: mike.briggs1@virgin.net
Mike Briggs is a qualified British Wheel of Yoga teacher and runs regular Hatha yoga sessions in Stornoway (on the Isle of Lewis) and on the Isle of Harris (and occasional sessions on beaches, mountaintops, river valleys...).
If you would like to attend classes or are interested in taking a yoga holiday in the islands, contact Mike or Peggy Briggs.
**NEW**
Lie Back and Relax
De-stress and let go with Mike's latest CD. Running
for 30 minutes this is a great way to beat the winter blues.
just £8 (+
£1.50 p&p)
Stretch into Summer
A 74-minute CD with a mix of lying, sitting, inverted and standing
postures plus warm-up, sun salutation and final relaxation. Suitable
for intermediates.
£10 (+
£1.50 p&p)
To buy either of these CDs send a cheque (made out to Mike Briggs) to the address on the left, giving
your name, address and telephone number. Or you can use Paypal. Delivery by return.
TOP QUALITY, LONG-LASTING, WASHABLE YOGA / EXERCISE MATS - £21
Description: A comprehensive resource for sports websites covering clubs, leagues, associations and useful sources. Includes football, rugby, cricket, hockey and many other sports throughout the British Isles and Ireland.