Childbirth

Are you having a difficult pregnancy or nervous about the prospect of childbirth?

Hypnotherapy can help in many ways:
Improvement in sleep prior to giving birth and afterwards..
Reduction of heartburn
Techniques to help control blood pressure
Relaxed calm peaceful atmosphere
A relaxed birth by removal of fear and anxiety, which can result in a shorter labour
Less need of induction for labour
Mother feeling totally relaxed, but awake and energised throughout the birthing process.
A plentiful milk supply.
Mothers who are less tired and feel more confident
Babies who sleep and feed better

Mothers are usually seen from 32 weeks, but please don’t hesitate to ring if you are more advanced into your pregnancy. Relaxation can be taught at any stage to help you enjoy your pregnancy and experience a calm satisfying birthing experience.

Birthing partners are welcome and encouraged to participate in the sessions to help and encourage their partners to experience a relaxing and satisfying birthing experience.

If you are relaxed and confident so will your baby.