Confidence and psychology are the largest parts of whatever sport you are participating in, whether you are a professional sports person, competing on an amateur level or even not competing, but wanting to improve on your current performance. I can help you to identify the areas of your particular sport you want to improve. As long as your goals are realistic and achievable I can help you to perform at the best of your ability. Confidence plays a very important part in whichever sport you participate in by boosting confidence with suggestion therapy and setting achievable goals I can help you by developing a number of mental exercises to assist in the process. Visualisation and anchoring techniques are used and drawn upon at the appropriate time enabling you to focus with positive determination, unblocking the way forward.

I have worked closely with local sportspeople improving performance in many sports especially running, motorcycling, golf, skiing, and equestrian activities. Many participants lose their confidence after a poor performance or fall. Hypnosis can clear the way to enable people to reach their personal goals and to start enjoying their chosen sport again.

There are many sports I can help with, the above is to name just a few, please contact me if you want to discuss your particular sport as all sessions are tailor made for the individual.