WHAT TO EXPECT

On your free no obligation initial consultation I will take a few details down about yourself and your interests etc. You can get to know me at this point and like wise, this will help to build up trust and rapport one of the most important factors in the therapeutic process, as trusting and having the ability to be totally honest with the therapist in hypno analysis is the core to success. At this point we will discuss the best way to proceed and which type of therapy will best suit your needs.

If we agree to proceed at this stage with suggestion therapy all you will be required to do is to sit in a comfortable position and just listen to the sound of my voice, yes it really is that easy. The session will last for approx 45 to 60 minutes, at the end of the session you will feel empowered, positive and ready to face the world.

If we decide that hypno-analysis is the way to proceed then session one will be basically as above just listening to the sound of my voice, although the session content will not be the same, the first session will be preparing you emotionally for the following sessions, whereby all you will be required to do will be to tell me the first thing that comes into your head once we have completed an induction and you are comfortably in hypnosis, with hypno-analysis we use free association to link past experiences until we come to a natural release of emotion-and the cathartic affect will have taken place, and emotion will be dissolved enabling resolution and peace of mind when that all enlightening realisation is achieved.