Gabrielle Roth's 5 Rhythms Ecstatic Dance
A dynamic, moving meditation practice - liberating, energising, catalytic, fun.
 
Five RhythmsTM Dance is an improvisational movement practice created by Gabrielle Roth.
It will free the dancer in you, no matter what your shape, size, age or fitness.
The Five Rhythms are: Flowing, Staccato, Chaos, Lyrical and Stillness.

  Though simple, this practice has the power to catalyse deep healing.
 
Teachers of Five Rhythm Dance in Scotland
There are currently six accredited Five RhythmsTM teachers working in Scotland.
Barbara Sellars small image of dancers Martin Julich small image of dancers Gillian Galbraith
Deborah Jay-Lewin Sarena Wolfaard Bettina Jespersen

 
 
 
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