STORM for Divers

Sports Therapy and Orthopaedic Remedial Medicine

 

 

DIVING HEALTH & FITNESS.

 

All articles on this site are Copyright Ó Laura Harris. If you wish to use any of these articles then please ask permission first. Contact details can be found on the Contents or Clinic pages.

 

Additional articles relevant to diving health and fitness will be added to this site soon.

 

  A DIVER'S GUIDE TO CRAMP 

 

OPTIMUM HYDRATION FOR DIVERS 

 

This article is intended as a general but comprehensive guide to divers. Individual hydration requirements should be worked out specifically to suit the diver and the type of diving being undertaken.