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Shaolin Temple

History

Shaolin Kung Fu is said to have originated when a Buddhist Monk named Da Mo (known as Bodhidharma in the west or Daruma in Japan) arrived from India to preach Buddhism in China. It is said that during his many years at the Shaolin Temple the he noticed the monks were weak, many would doze off while listening to sermons. Realising that the monks needed to be fit and much healthier he developed and taught the '18 Lohan Patterns'. These sets became the foundation for many of the Kung Fu forms and fighting sets still used today. Following these traditions, good Kung Fu requires the student to develop their body, mind and spirit in balance by following the teachings of their Master (Sifu) with sincerity and dedication.

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