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| Duncton Mill Yoga weekends are a wonderful opportunity to explore our yoga practice for a whole weekend. With great food, good company,and beautiful surroundings, we can truly relax and indulge our senses. For the March date, we are also holding a special postural workshop, looking at practical techniques to help address individual postural issues. Robert will also be on hand to provide his intuitive and healing massage - if you'd like a treatment, please book ahead to ensure your preferred time. August 2009: Friday 7th - Sunday 9th - £280
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Accommodation
Accommodation is shared in twin or double rooms. There are two single rooms, available on a first come, first served basis, for a supplement of £60. Numbers will be strictly limited to 16 for maximum individual attention and comfort. |
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Price Sharing |
From £280 per person sharing in a twin room. |
Price Single |
Two single rooms are available for a £60 supplement. First come first served! |
Included |
All food, yoga and accommodation. |
Food
Duncton is famous for its tasty vegetarian meals. Main meals will be eaten together in the dining room of the farmhouse with its wonderful refectory table which seats 20 people.Breakfast is a "help yourself" affair with lovely ingredients to make the type of breakfast you prefer. These will include tea, coffee, herb teas, cereals, muesli, porridge oats, yoghurt, fruit juice, a variety of fruits, eggs and bread. |
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Sample Programme |
Sample Menu Hot and sour soup with mushrooms, watercress and sesame fried tofu Thai style jasmine and lemongrass rice pudding |
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Friday |
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5pm |
Arrival | ||
6-7.30pm |
Yoga | ||
8pm |
Dinner | ||
| Saturday | |||
8.30-9.30am |
Breakfast | ||
10-12 noon |
Yoga | ||
1pm |
Lunch | ||
2-5pm |
Free time to explore, walk, chill out or for a massage | ||
5.30-7.30pm |
Yoga | ||
8pm |
Dinner | ||
| Sunday | |||
8.30-9.30am |
Breakfast | ||
10-12 noon |
Yoga | ||
1pm |
Lunch | ||
2.30pm |
Departure | ||
Getting there ... To book ...To reserve your space, please send a cheque for £100 to Catherine Annis, C/o Triyoga, 6 Erskine Road, |
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