Private Tuition

Working closely on a one-to-one basis can help deepen your practice, and may be more appropriate if you are beginning yoga, don't like working in a class situation, or have specific needs - such as rehabilitation of an injury. If you have up to two friends who would like to join you, that's fine too, as long as you have adequate space.

During your individual session, you can choose to work whichever aspect of yoga you choose. Whether you're looking to learn the basics to give you confidence to join a class, or to develop strength and ease in more challenging positions, Catherine can tailor your session to help you really enjoy yoga and relax into it. Catherine also teaches Yoga Nidra on a 1:1 basis - this can be very helpful if you are having problems sleeping or relaxing.

If you would like to book a private session, please contact Catherine direct on: 07747 19 69 14.