Forthcoming Workshops

Scaravelli Inspired Workshop, Cambridgeshire
May, Saturday 30th 11am - 4pm
A full day looking at breath, gravity, and the spine.
Hemingford Abbots, Cambridgeshire
To book: contact Sharon Budworth, sharon.budworth@virgin.net

In the spirit of Vanda
May Sunday 31st, 5.00 - 7.00pm, Triyoga, Primrose Hill
A practical workshop introducing and developing the themes of yoga inspired by Vanda Scaravelli. Working practically with the breath and the pull of gravity on the body, we explore methods which allow the spine to gradually open and lengthen, discovering and experiencing that blissful moment when the body finally releases long held tensions. The work is often slow and technical, addressing our physical and psycological reaction to sensation and tension.
To book: contact Triyoga, http://www.triyoga.co.uk, 020 7483 3344

Yoga Weekends

August 2009: Friday 7th - Sunday 9th
A Summer weekend, with plenty of time to sink into our practice, relax, perhaps swim (if we have the weather!) and enjoy Robert's quite excellent, intuitive massage. Physically, we will work on developing our awareness, through the slow and subtle explorations of Scaravelli yoga. The weekend will be held at the beautiful Duncton Mill, in West Sussex.
Cost: £280 per person, sharing. For more details click here.

Yoga and Pilates Weekend

October 2009: Friday 9th - Sunday 11th
An Autumn weekend, held in Commonwork Farm, in the Kent countryside, with plenty of time to sink into our practice, relax, perhaps walk, and enjoy Robert's quite excellent, intuitive massage. This weekend we will be joined by Tracey Bindloss, a personal trainer and Pilates instructor, with a dance background. Sessions will alternate, so that we benefit from the soft, gentle grounding and release of yoga inspired by Vanda Scaravelli, blended with the technical precision, stenghthening and postural awareness of Pilates.
Cost: £299 per person, sharing. For more details click here.