Hypnosis
Should you be considering hypnotherapy for the first time you may be slightly apprehensive, not knowing what to expect. 

The information given here is intended to ally any fears you may have, for what takes place during hypnosis is quiet normal.
Hypnotherapy is a therapy using hypnosis not only to alleviate symptoms but often to uncover the cause of the problem which can be corrected thus ensuring a complete and permanent cure.
Hypnosis is a state of deep relaxation during which your subconscious becomes more susceptible to suggestion. Almost without exception, after hypnosis you can wake feeling totally relaxed, peaceful, content and confident.
You will have renewed energy you will also find it much easier to cope with the frustrations of daily living. Taking it a step further it can be used to assist in letting go of old habits, stresses and fears, and replacing them with new desired ways of living, increasing self confidence and feelings of well being.

A few questions and answers
Q. Can anyone be hypnotised
A. Generally yes, but you need to co-operate to achieve the best results.

Q. Will I know what is going on?
A. Yes you are in complete control and aware of everything that is happening around you.

Q. I will not be asleep then?
A. No hypnosis is a positive state, giving you abilities rather than removing them. You will be in a very relaxed state of wakefulness.

Q. Are there any side effects?
A. Yes but only beneficial ones, like removal of tension, but nothing that is likely to impair your abilities.

Q. Are there any dangers?
A. None at all.

Q. What about drugs? Should I continue taking them?
A. Yes if your GP or hospital has instructed you to do so.

Q. What is the success rate?
A. Very good all reputable practitioners have survived because of there success rate for many years.

Q. What does G.Q.H.P. Stand for?
A. A general qualification in hypnotherapy practice. No therapist can be accepted unless he or she can conform to the exact standards laid down by them. In this way the patient is assured of the best attention while being treated. All members are bound by code of ethics, just a few problems that may be helped using hypnotherapy;
stress; smoking; nail biting; depression; phobias; lack of confidence; anxiety states; bed wetting; exam nerves; weight management; panic attacks; insomnia; guilt; dental fears; childhood traumas; grief; bereavement; lack of concentration; migraines; insomnia; sports performance. 
The list is endless do not think your problem is to silly or difficult.
 
Adrienne Whitehouse Hypnotherapist, DIP HYP GQHP
 
Please feel free to give me a call to find out more, or feel free to book a 15 minute free consultation. There is no obligation you may be surprised just how hypnosis can help change your life.