SESSION NO.:

2

SESSION TITLE:

Running With The Ball (1)

TIME

ACTIVITY

0.00

WELCOME

·      Take register

·      Introduction to Hockey

0.05

WARM UP

·      Running (4)

·      Pick Up Cones

·      Leg stretches

0.15

HOLDING THE STICK

0.25

RUNNING WITH THE BALL

·      Running with The Ball (1)

·      Compass Game

·      Running with The Ball (2)

·      Continuous Relay

1.25

SHORT GAME

·      Free format

1.55

CLOSE

·      Warm Down

·      Explain next week