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Experienced skilled helper, Stephen O'Brien [MASC (Advanced Psychotherapy); Dip C (Inst NH); HECCS (University of Wales) ; LWCMD] encourages clients to explore their life-difficulties, anxieties and concerns, and to develop more satisfying and resourceful ways of resolving their problems in order to attain healthier and happier lifestyles.
Mr O'Brien also offers Spiritual Direction Interviews, to help people find a way through confusion in their life and/or work, their relationships, and to find an inner peace.
A Skilled Counsellor or Psychotherapist will:
Be trustworthy and non-judgemental
Respect your confidentiality
Listen to you carefully and sensitively
Help you to sort out how you would like things to be different
Support you in making the changes you choose to make
A Counsellor or Psychotherapist can help you to:
Explore your emotions, thoughts and behaviour
Become more aware of yourself, your values and what motivates you
Plan and achieve realistic goals
Improve your relationships
Reduce your levels of stress and anxiety
Develop a greater sense of well-being
(self-esteem, self-confidence, self-worth, and a healthier self-image)
Do things differently, and more productively
A Counsellor or Psychotherapist may:
See you on your own, or with the support of people of your own choice
Give you relevant factual information
Discuss with you whom you could speak to about your difficulties
Act on your behalf, but only with your full consent
Refer you to another practitioner who may help you
Person-Centred, integrative counselling interviews
following APSS, AHA, and BACP Ethical Guidelines
For Confidential Appointments, please telephone the Administrator (details below)
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