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Fitness for the Older Adultterling Fitness Fun Jog

All our classes are currently by GP referral only.

We can target specifics such as fall prevention.

The classes have ALL shown MEASURABLE results.

The aims are serious but the activities are great FUN.

Some classes are chair based.

Clients include:

  • The Royal Free Hospital
  • St. Mary's Hospital
  • Fitzrovia Medical Centre
  • Kensington and Chelsea and Westminster Health Authority
  • Somali Welfare Association

 

If you would like us to organise a class in your area or at your venue: call (020) 7637 9200.

We also provide personal training for the older adult at our normal rates.