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The following
conditions are amongst those with which the Well Woman class deals; painful breasts,
dysfunctional uterine bleeding, heavy periods, hot flushes, menopausal conditions,
menstrual conditions, mood fluctuations, premenstrual syndrome, sexual problems. The Monday session covers the resolution of physical and mental
tensions through postural and breathing exercises, and Wednesday's session adds
psychotherapeutic exercises including laughter therapy. |
Well
Woman | Wednesday | 6.15 - 7.45 pm
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